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Question 1 of 10
1. Question
What is the most important type of fiber to be aware of?
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Question 2 of 10
2. Question
What is one of the biggest differences between ancestral and current diets?
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Question 3 of 10
3. Question
Since fermented foods have many advantages over probiotics, it is not advisable to prescribe probiotics to patients.
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Question 4 of 10
4. Question
The Paleo diet typically gets the most fiber compared to other modern dietary approaches.
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Question 5 of 10
5. Question
Why is fermentable fiber important for our gut ecosystem?
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Question 6 of 10
6. Question
A drawback of probiotics is that they do not quantitatively impact the gut flora over time.
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Question 7 of 10
7. Question
What property of resistant starch differentiates it from other starches?
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Question 8 of 10
8. Question
What should be used by a patient on an antibiotic recovery protocol to minimize C. diff and adverse effects?
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Question 9 of 10
9. Question
What condition has resistant starch been empirically seen to help with?
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Question 10 of 10
10. Question
What symptoms does soluble fiber help with because it coats the digestive tract?
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