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Question 1 of 10
1. Question
Metabolic reserve is the stored-up reserve that’s available for each metabolic and organ system to maintain and rebuild its physiological resilience.
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Question 2 of 10
2. Question
What gets activated during a fight-or-flight stress response?
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Question 3 of 10
3. Question
What is the root difference that makes modern stress more harmful than most evolutionary stressors?
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Question 4 of 10
4. Question
What lifestyle difference(s) make responses to stress different for modern people?
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Question 5 of 10
5. Question
The repeated activation of the HPA axis eventually leads to downregulated response to new stressors.
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Question 6 of 10
6. Question
What causes most stress-induced changes in physiological function?
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Question 7 of 10
7. Question
In a normal stress response, we see stress levels always reaching the same maximum, but returning to normal after each event.
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Question 8 of 10
8. Question
What aspect(s) of the modern lifestyle contribute to HPA-D and thus the vast majority of chronic disease?
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Question 9 of 10
9. Question
If a patient’s fight-or-flight system is activated because of stress, they cannot also simultaneously be in a parasympathetic rest-and-digest response.
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Question 10 of 10
10. Question
Allostatic load refers to the price the body pays for being forced to adapt to adverse psychological or physical situations.
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