You will have two opportunities to take each lesson quiz and achieve a passing score of 80% or higher. Please make note of all incorrect answers during your first attempt so that you can apply that information during your second attempt. A reminder that an 80% or higher score on 90% of your program quizzes is one of the A-CFMP Certification Application requirements. All quiz questions will be available for practice and review within the A-CFMP Certification Lesson (once purchased).
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Which of the following is a factor that determines the magnitude of HPA response to stress?CorrectIncorrect
Bright light exposure during the day helps to regulate cortisol levels and balance the HPA axis, and this anchors light and your circadian rhythm.CorrectIncorrect
How does the body protect itself from chronically elevated cortisol levels?CorrectIncorrect
Overstimulation of our sympathetic nervous system is a major causative factor of stress-related disease.CorrectIncorrect
Which work shift is the worst for the HPA axis and circadian rhythm?CorrectIncorrect
There’s a bidirectional relationship between the HPA axis and metabolic functions where dysregulation in one harms the other and leads to a vicious cycle.CorrectIncorrect
Which test is one of the most reliable measures of HPA axis responsiveness or function?CorrectIncorrect
What is the most significant circadian rhythm disruption for most people?CorrectIncorrect
What class of drug can negatively impact the HPA axis?CorrectIncorrect
What is a key factor in protecting an animal or a human being from stress-induced disease?CorrectIncorrect