You will have two opportunities to take each lesson quiz and achieve a passing score of 80% or higher. Please make note of all incorrect answers during your first attempt so that you can apply that information during your second attempt. A reminder that an 80% or higher score on 90% of your program quizzes is one of the A-CFMP Certification Application requirements. All quiz questions will be available for practice and review within the A-CFMP Certification Lesson (once purchased).
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Question 1 of 10
Metabolic reserve is the stored-up reserve that’s available for each metabolic and organ system to maintain and rebuild its physiological resilience.CorrectIncorrect
Question 2 of 10
What gets activated during a fight-or-flight stress response?CorrectIncorrect
Question 3 of 10
What is the root difference that makes modern stress more harmful than most evolutionary stressors?CorrectIncorrect
Question 4 of 10
What lifestyle difference(s) make responses to stress different for modern people?CorrectIncorrect
Question 5 of 10
The repeated activation of the HPA axis eventually leads to downregulated response to new stressors.CorrectIncorrect
Question 6 of 10
What causes most stress-induced changes in physiological function?CorrectIncorrect
Question 7 of 10
In a normal stress response, we see stress levels always reaching the same maximum, but returning to normal after each event.CorrectIncorrect
Question 8 of 10
What aspect(s) of the modern lifestyle contribute to HPA-D and thus the vast majority of chronic disease?CorrectIncorrect
Question 9 of 10
If a patient’s fight-or-flight system is activated because of stress, they cannot also simultaneously be in a parasympathetic rest-and-digest response.CorrectIncorrect
Question 10 of 10
Allostatic load refers to the price the body pays for being forced to adapt to adverse psychological or physical situations.CorrectIncorrect