Kresser Institute

Tools, Training & Community for Functional Health Professionals

  1. Home
  2. Knowledge Base
  3. Do you prefer soil-based probiotics, or [are] both soil-based and regular similarly beneficial? Should we take and recommend both?

Do you prefer soil-based probiotics, or [are] both soil-based and regular similarly beneficial? Should we take and recommend both?

Chris Kresser: Next question from Liz, “Do you prefer soil-based probiotics, or [are] both soil-based and regular similarly beneficial? Should we take and recommend both?”

I believe we covered this in the content. There are different contexts where I prefer soil-based [and] different contexts where I prefer lactic acid-based probiotics or commensals like MegaSporeBiotic​ transient commensals. I think we do cover that in the material, so I’ll just refer you to that for now.

Was this article helpful?

Need Support?

Can't find the answer you're looking for?
Contact Support
Kresser Institute Icon ADAPT Health Coach Training Program Icon ADAPT Practitioner Training Program Icon ADAPT Courses Icon