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  3. Seed’s Daily Synbiotic says [to take] two capsules a day; our antimicrobial protocol recommends three daily. I’m curious [about the] reasons behind this.

Seed’s Daily Synbiotic says [to take] two capsules a day; our antimicrobial protocol recommends three daily. I’m curious [about the] reasons behind this.

Chris Kresser: Next question from Cristy, “Seed’s Daily Synbiotic says [to take] two capsules a day; our antimicrobial protocol recommends three daily. I’m curious [about the] reasons behind this.”

Good catch. At some point a few months ago, Seed revised their encapsulation process and when they did that, the normal dose went from three capsules to two capsules. It’s the same that was for the previous for Seed.

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