Blog Articles
- How Resistant Starch Will Help to Make You Healthier and Thinner
- Do Polyphenols Improve Your Gut Bacteria?
- Dirt: A Paleo Superfood?
- 5 Uncommon Uses for Probiotics
- Chronic Sinus Problems: Another Role for Probiotics?
- Myths and Truths About Fiber
- Why You Should Think Twice Before Giving Your Child Antibiotics
Podcasts
- RHR: You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome – With Jeff Leach
- RHR: How to Restore Healthy Gut Flora Over the Long-Term
- RHR: The Hygiene Hypothesis – Is Modern Disease Associated With Being Too Clean?
- RHR: What Are the Hidden Costs of Modern Hygiene?
- Ask the RD: Probiotic Timing and The Blood Type Diet
Studies
- Involvement of gut microbiota in the development of low-grade inflammation and type 2 diabetes associated with obesity
- Larch Arabinogalactan: Clinical Relevance of a Novel Immune-Enhancing Polysaccharide
- Beta Glucan: Health Benefits in Obesity and Metabolic Syndrome
- Inulin and Oligofructose: What Are They?
- Resistant Starch: Promise for Improving Human Health
- Resistant Starch Intakes in the United States
- Low-FODMAP Diet for Irritable Bowel Syndrome: Is It Ready for Prime Time?
- Functional Dynamics of the Gut Microbiome in Elderly People during Probiotic Consumption
- Surprising Probiotic Count Of Kefir Revealed
- Fermented foods, microbiota, and mental health: ancient practice meets nutritional psychiatry
- Kefir May Bolster Lactose Tolerance In Intolerant People
- Prebiotics Modulate the Effects of Antibiotics on Gut Microbial Diversity and Functioning in Vitro