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Chris’s supplements / organ meats

Chris Kresser: There’s one more. Justin said I previously said I don’t love organ meats or ​Paleovalley supplements enough.

I do make an effort still to eat organ meats even though I don’t love them—chopping them up in ground beef, eating pâté, some of the US Wellness Meats options,​ ​liverwurst, etc. It’s a little bit like, I think about it as medicine to some extent. And then, I also take the Paleovalley supplements and then I also take cod liver oil and try to eat some shellfish like oysters, clams, because they’re super nutrient-dense too. So, between all of those, I think it covers it pretty well.

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