Do you have recommendations for electrolyte replacement like Gatorade and that kind of thing?

Kyle asks, “Do you have recommendations for electrolyte replacement like Gatorade and that kind of thing?”

Chris: Definitely. Coconut water is great for electrolytes. Bone broth is great. Sea salt is good, lemons, green vegetables, something like Natural Calm magnesium. Those are all good alternatives for electrolyte replacement.