Kresser Institute

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Nutrition

Is it OK to eat small amounts of dried fruit on the reset?

Laura Schoenfeld: Dried fruit … technically, I think you could probably call it Paleo. Assuming it’s just dried fruit and there...

What is your opinion of Bulletproof coffee, once the 30-day reset is completed?

Laura Schoenfeld: So, Jenny, as far as Bulletproof coffee is concerned, I think that it’s one of these things that has...

I’ve read that there can be a lot of toxins released from the bones of the animals in bone broth. What do you think about this?

Laura Schoenfeld: I know there has been some concern about lead levels in bone broth. Certainly the type of animal, if...

What do you recommend for someone who has adrenal fatigue and needs some safe starchy carbs but also has blood sugar issues?

Laura Schoenfeld: Good question, Angel. I actually see a lot of blood sugar issues in people that aren’t eating enough carbs...

Have you had any experience using duck eggs (or other types of eggs) with patients who do not tolerate eggs well?

Laura Schoenfeld: That’s an interesting question. I’ve had a couple of clients that seem to do fine with duck eggs as...
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