Kresser Institute

Tools, Training & Community for Functional Health Professionals

Supplements

When taking vitamin D, it’s clear you should balance with K2, but should you always also balance it with vitamin A even if a patient’s levels are normal or if they’re high?

Laura Schoenfeld: Liz, I don’t know if you mean the vitamin A levels are normal or high or if you...

If not eating liver, what’s your recommendation for dose and duration of liver capsules?

Laura Schoenfeld: That depends on the brand, but I’m pretty sure most liver capsules, if you’re trying to make it...

What is a good A-D-K2 preparation?

Laura Schoenfeld: I really like D3 Complete. There’s one by Allergy Research Group, and there’s one by NutriCology. NutriCology is...

Does the MediHerb DiGest bitters supplement take the place of betaine HCl and digestive enzymes, or are they complementary? Can you explain their different functions and how they are or aren’t combined?

Dr. Amy Nett: I’m not familiar specifically with the MediHerb DiGest bitters, but I’m guessing that these are just a...

Are there any specific recommendations for brands of supportive supplements that someone with methylation troubles needs to be using? And then are there any supplements or ingredients that would be contraindicated?

Dr. Amy Nett: Again, methylation is something that hopefully we’ll be able to cover pieces of that in this training,...
Kresser Institute Icon ADAPT Health Coach Training Program Icon ADAPT Practitioner Training Program Icon ADAPT Courses Icon