Chris Kresser: Good question. The number of colony forming units is only one consideration in the efficacy of a probiotic....
Chris Kresser: I hope I mentioned this in the content, but maybe I didn’t, in which case, I should definitely...
Chris Kresser: Certainly. A lot of the same things that we would do to improve overall health, improve gum health,...
Chris Kresser: Yes to both parts of your question The only downside of fasting to the protocols is that in...